Do Fat-Free Foods Help in Weight Loss? / Nutrition

Years ago, the fad was to eat a low in fat diet in order to lose weight. And many people are still under the impression that eating as little fat as possible is the key to shedding the L.B.s, so they buy as many fat-free products as they can.
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Read more here at Lose Fat and Get a Six Pack - Lose Fat and Get a Six Pack.