Category Archives: Healthy Eating

Healthy foods, lifestyles celebrated in Downtown parade

The day was a culmination of a two-week-summer camp about where our food comes from. It highlighted the benefits of supporting local and organic farmers. Kids constructed paper mache puppets representing each season–all to promote healthy eating 
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New diet guidelines stress calories, nutrient density

Building healthy eating patterns and behaviors: The new guidelines include three recommendations that are less food specific: Select an eating pattern that meets nutrient needs over time at an appropriate calorie level; keep a food journal to assess
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Eat Healthy Foods And Meals for Better Health – LERA Blog

Healthy-Food-Pyramid For many people, eating healthy foods and meals is extremely important. A healthy diet is a crucial part of an overall healthy, balanced …lerablog.org/…/eat-healthy-foods-and-meals-for-better-health/ Continue reading

Sprout Foods Inspires Happy, Healthy Eating with New Web Site

DULUTH, Ga., May 30, 2013 — /PRNewswire/ — Ask any parent, and most will tell you one of the biggest challenges is turning their picky eaters into healthy eaters. That’s the mission of Sprout Foods, which offers chef-inspired, wholesome and certified
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School district promotes healthy summer eating for schoolchildren

McAllen ISD wants to make sure students continue to eat healthy, so their minds and bodies are alert and ready when the time for school rolls around. Every school day McAllen ISD serves about 21,000 plates of food. Students receive at least one meal
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Healthy eating for a healthy life

He noted all could be traced back to nutritional deficiencies. With this in mind, TTANDi, through its cookbook called Delicious and Healthy, Cooking with Caribbean Foods, aims to educate and empower the public on the importance of healthy eating. The
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Eating Healthy & Vegan (Mostly) With Mark Bittman

Coliving May 04, 2013 03:57 Would like to add that an authentic, traditional Mediterranean diet is a well balanced diet to follow. Also the key to long term health and weight loss success is to develop healthy eating and healthy lifestyle habits and
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Healthy Eating: Crucial In Alzheimer’s Care

The study, performed by researchers at the National Yang-Ming University in Taiwan, suggests that when they adopt a healthy diet, seniors with dementia can improve their physical well-being and reduce depression symptoms. It’s not the first time
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Sunrise Senior Living Blog

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Healthy Foods in Your Grocery Store – Cleveland Pregnancy Health …

Eating healthy foods and eating adventurously go hand in hand. But sometimes food shopping is on the bottom of your to-do list, there’s just so much to do!
www.examiner.com/article/healthy-foods-your-grocery-store
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The Pleasure of Eating Well

Three volumes try to bring the essential lessons of healthy eating to the American kitchen, offering the home cook varied combinations of recipes, nutritional facts and serving tips—though flavor comes first. “Food: Vegetarian Home Cooking” (Sterling
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26 Super Healthy Foods to Start Eating Today | Greatist

Healthy foods start with every letter of the alphabet. Here are 26 of our favorites, from A to Z, and why we think they’re so super.
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26 super healthy foods to start eating today | www.ajc.com

Fruits, and veggies, and whole grains, oh my! Beyond the grocery store shelves lined with less-than-healthy processed foods in brightly-colored packaging, …www.ajc.com/news/lifestyles/health/26-super…/nXT3Q/ Continue reading

Why does feeding my family real, healthy foods feel so confusing …

Sharebar Local mom and family wellness coach, Stacey Jane, recently sat down with me to help me simplify the healthy eating challenge for my household.www.achildgrows.com/why-does-feeding-my-family-real-heal… Continue reading

Food: Children’s Picnic Aims to Get Austin Kids Into Healthy Eating …

Screen Shot 2013-03-29 at 5.23.53 PM.jpg Getting your kids to choose and eat healthy foods can be tough when they’re surrounded by flashy packages stuffed
austinist.com/2013/…/food_childrens_picnic_aims_to_get_a.p…
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10 Super-Healthy Foods You’re Not Eating Yet | Spring Shape Up …

From the blog Spring Shape Up Guide: Kale, quinoa, Greek yogurt. All are super- healthy foods you should be eating—and chances are you already are.
shine.yahoo.com/…/10-super-healthy-foods-8217-not-eating-…
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Manage specific diseases by eating a healthy diet

For instance, eating heart healthy foods can help lower high blood pressure, which reduces the risk of both heart attack and stroke. Even if you don’t have high blood pressure, eating a heart healthy diet reduces your chances of heart disease in the
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Examples of Health Foods – healthy food lists | healthy eating diets …

Examples of Health Foods | HEALTHY FOOD LISTS | HEALTHY EATING DIETS | DIET FOOD | LOSE WEIGHT | Examples of Health Foods.tsnenty.blogspot.com/2013/03/examples-of-health-foods.html Continue reading

Try these 10 magic, healthy foods | Hattiesburg American …

The holidays, including chocolate-lovers’ Valentine’s Day, are officially over, so it’s time to get back on the path to healthy eating. In my quest to do exactly that,
www.hattiesburgamerican.com/…/Try-these-10-magic-healthy…
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When the cost of healthy eating gets too high

The study, led by the Head of the Discipline of Public Health, Professor Paul Ward, surveyed the cost of a weekly “shopping basket” of readily available healthy foods purchased in metropolitan Adelaide and rural centres in South Australia. “You read a
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4 Fun Ways to Treat Your Kids to Better Health – Food & Nutrition …

My healthy eating philosophy is simple, but it works. Kids should enjoy good-for- you foods, and their parents should, too. And while making food tasty and …foodandnutritionmagazine.org/4-fun-ways-to-treat-your-kids-t… Continue reading