Category Archives: six pack abs

Pilates conference comes to the island for four days

The conference is being organised by the UK-based Pilates Teacher Association (PTA) in conjunction with The Knockaloe and Patrick Visitor Centre. Continue reading

Phantom Fullness Is a Thing That Exists, and It Could Help You Lose Weight

I can drink milkshakes and lose weight! Well, not so fast. As usual, there’s a lot to read between the lines when it comes to these new findings. Continue reading

Sexy & Buff! Alexander Ludwig Reveals His Incredible Six Pack During His Beach Vacation

Alexander Ludwig is giving us all major vacation goals! The actor was spotted soaking up the sun and enjoying a dip in the ocean during his vacation. Continue reading

Drink enough water, it is your secret weapon to achieve perfect weight

Researchers have shown that drinking 500ml of water half-an-hour before eating the three main meals of the day may help you lose weight. Continue reading

This hot bodybuilder lost 300 pounds

Focusing on weight loss, Branscum’s frame plummeted to 165 pounds. … and now on a daily basis I get people asking me to help them lose weight.”. Continue reading

This hot bodybuilder lost 300 pounds

Focusing on weight loss, Branscum’s frame plummeted to 165 pounds. … and now on a daily basis I get people asking me to help them lose weight.”. Continue reading

I am a fat-to-fit story, says Parineeti Chopra

Through her weight loss, Parineeti Chopra wants people to know that an obese person can lose all that fat and have a toned body. Continue reading

I am a fat-to-fit story, says Parineeti Chopra

Through her weight loss, Parineeti Chopra wants people to know that an obese person can lose all that fat and have a toned body. Continue reading

Genetic testing the new frontier of specialized weight loss management

Its efficacy in customized fitness plans has made genetic testing a hit among Chinese looking to lose those stubborn kilos. Photo: Li Hao/GT. Continue reading

Genetic testing the new frontier of specialized weight loss management

Its efficacy in customized fitness plans has made genetic testing a hit among Chinese looking to lose those stubborn kilos. Photo: Li Hao/GT. Continue reading

Meat Loaf on Diet and Fitness Regime Following Collapse

Meat Loaf on Diet and Fitness Regime Following Collapse … the last two years, and the knee surgery failed, so I haven’t been able to work out on tour. Continue reading

Meat Loaf on Diet and Fitness Regime Following Collapse

Meat Loaf on Diet and Fitness Regime Following Collapse … the last two years, and the knee surgery failed, so I haven’t been able to work out on tour. Continue reading

Weight-loss program balloons

Melissa Egelnick (right) and her son, Stephen, are on a weight loss journey together. She has already lost 53 pounds, and he has lost 60 pounds. Continue reading

The 5 foods which naturally enhance weight loss

But can certain foods really help you control your weight and lose pounds in … in clinical chemistry, reveals some of her top picks for losing weight. Continue reading

Ab Crack Is The New Six Pack: Disturbing Instagram Trend Replaces The Thigh Gap

Elle affectionately calls it the “new six pack” and reports that this … norm are genetically predisposed to have this well-defined ditch between the abs. Continue reading

A Dietitian Was Giving Tips To Lose Weight. Until Someone Gave His own Suggestions… OH DEAR!

A dietician was once addressing a large audience in Chicago. “The material we put into our sto. Continue reading

John Abraham Admires Akshay Kumar’s Fitness – Varun Dhawan

… taken fitness tips from the two actors and are ardent followers of their fitness regime. … I think even John admires Akshay’s fitness,” admitted Varun. Continue reading

Will Gluten-Free Food Really Help You Lose Weight?

Gluten affects everyone’s bodies differently, and cutting out gluten in the name of weight loss can be tedious, expensive and even counterproductive. Continue reading

Part-Time Faculty- Pilates

Part-Time Faculty- Pilates. Institution: Syracuse University. Location: Syracuse, NY. Category: Faculty – Health – Physical Education and Kinesiology. Continue reading

Gemma Collins admits she was so desperate for fame she would gain weight and lose it for money

“Looking back now I would never ever have gone down the route of the weight gain and weight loss but it was just a fast way to a quick bit of money.”. Continue reading